Nutrition counseling, menu planning, cooking instruction and comparison shopping is available from your local County Cooperative Extension Service. Group instruction is free of charge, but persons requesting individual lessons are asked to pay for the lesson materials. They also help neighborhoods establish and maintain community gardens, which provide fresh vegetables to area residents. To find an office near you, look in the blue pages of your local telephone book under county government for County Cooperative Extension Service, or http://www.csrees.usda.gov/Extension/
Income Eligibility: None
The Government Money Club offers free training videos, free live assistance for all types of free government programs, including government grants for single mothers .
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